Polar Travel in May

May marks the start of the midnight sun era in the Arctic — darkness disappears above the Arctic Circle, and with it, aurora viewing. But May is extraordinary for other reasons: waterfalls thunder at peak flow, wildflowers emerge, puffins return in their millions, and you'll have Arctic landscapes almost entirely to yourself. In the Southern Hemisphere, winter is beginning — southern lights (aurora australis) start to become possible.

Aurora: Poor
Budget Season
📍3 destinations in season

Top 5 Destinations for May

Ranked by aurora score + monthly conditions

What to Expect in May

🇳🇴🇸🇪🇫🇮

Northern Scandinavia

Temperatures
2°C to 10°C
Daylight
18–24 hours (midnight sun begins)

Rapid green-up. Wildflowers emerging. Snow retreating to mountaintops. Rivers in full spate.

Hiking season opens — Lofoten, Abisko, and Tromsø trails accessible in spectacular spring light
🇮🇸

Iceland

Temperatures
4°C to 10°C
Daylight
17–21 hours

F-roads beginning to open (late May). Puffins arrive at colonies. Waterfalls at maximum glory.

Skógafoss and Seljalandsfoss thundering at peak — visit before summer crowds arrive
🇨🇦🇺🇸

Northern Canada & Alaska

Temperatures
2°C to 12°C
Daylight
16–20 hours

Dramatic breakup season — rivers flooding, bears emerging from hibernation, caribou migrating.

Denali National Park opens for hiking — best wildlife viewing of the year
🇦🇷🇨🇱🇳🇿

South America & Southern Hemisphere

Temperatures
4°C to 10°C (Patagonia)
Daylight
10–12 hours (nights lengthening)

Southern winter approaching — aurora australis begins to be visible on clear nights.

Ushuaia and Stewart Island: aurora australis season begins

Aurora Forecast for May

Intensity Rating
poor
Expected Kp Levels
Kp activity normal, but sky never dark enough
Viewing Frequency
Effectively 0% — midnight sun prevents darkness above 55°N
Best Viewing Hours
N/A in the Arctic
💡

For aurora in May, look south — Ushuaia, Punta Arenas, and Stewart Island (New Zealand) are entering their aurora australis season. Southern lights are visible May through August.

Kp Scale Reference
0
1
2
3
4
5
6
7
8
9

Activities in May

✓ In Season
🥾
Hiking
Season opens — dramatic landscapes before summer crowds
🐦
Puffin Watching
Puffins arrive in Iceland, Norway, Faroe Islands and Scotland
🏔️
Glacier Hiking
Iceland glaciers open — guided tours available
🐾
Wildlife Watching
Bears, caribou, migratory birds — peak spring wildlife
Fjord Cruises
Norwegian fjords at their most dramatic — waterfalls and green valleys
Southern Lights Tours
Aurora australis season begins in southern latitudes
♨️
Geothermal Pools
Outdoor pools in daylight — a unique experience
☀️
Midnight Sun
Witness the sun at midnight above the Arctic Circle
🚣
Sea Kayaking
Fjord and coastal kayaking season opens — calm spring seas
✗ Not in Season
🌌
Northern Lights Tours
Not possible in Arctic — midnight sun prevents darkness

Events & Festivals in May

Third Saturday of May

Midnight Sun Marathon

📍 Tromsø, Norway

One of the world's most extraordinary running races — a full marathon run at midnight under the midnight sun. Participants from 60+ countries race through Tromsø as the sun glows orange on the horizon.

May 17

Norwegian Constitution Day (Syttende Mai)

📍 All of Norway

May 17 is Norway's National Day — the biggest celebration of the year. Children's parades, bunads (traditional dress), and festive atmosphere throughout the country, including Arctic communities.

Mid-to-late May

Puffin Festival

📍 Westfjords, Iceland

Coinciding with the return of Atlantic puffins to Látrabjarg and other Westfjord cliffs, local communities host guided birdwatching events, photography workshops, and conservation talks.

Pricing in May

Season
Low Season (Best Value)
vs Shoulder Season
−35–50% vs peak winter season

May is the best-value month for non-aurora polar travel. Hotels are at their cheapest, flights are lower, and you'll have remarkable landscapes with minimal crowds. Ideal for hikers and wildlife lovers on a budget.

🗓️

Excellent last-minute availability. Some remote lodges are closed — check ahead. F-roads in Iceland may still be gated.

All Destinations for May

3 destinations with recommended viewing in May

Top Aurora Score
7/10
Avg Daily Budget
$140/day
Easy Access
0 destinations
Countries
3 countries
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